完整提示词
视觉概念:{"subject": {"description": "一位身材健美、曲线丰满的年轻女性,皮肤晒成棕褐色。保持胸部精确的尺寸,清晰地向前和向外突出,明显比胸腔深。背景是茂密的绿色大树,形成浓密的树冠。右侧是一条灰色石铺小径,以及一瞥围栏或建筑物。", "depth": "浅景深,背景树木柔和模糊,以突出主体。"}, "camera": {"shot_type": "中景全身照", "angle": "与眼睛齐平,从侧后方稍微倾斜,捕捉躯干和臀部的轮廓。", "perspective": "三维景深,主体在中景,网在前景,树木在背景之间有清晰的分离。", "lens_characteristics": "标准焦距以避免失真,保持逼真的身体体积和空间关系。"}, "lighting": {"type": "自然、阴天的日光。", "direction": "柔和、漫射的顶光,在肩膀、头发和下背部的曲线处形成柔和的高光。", "characteristics": "细微的阴影勾勒出肌肉线条和身体轮廓,没有生硬的过渡;皮肤上逼真的次表面散射。"}, "mood_and_expression": {"expression": "性感而沉着;坚定、自信的眼神。", "atmosphere": "休闲、运动、自然。"}, "style_and_realism": {"approach": "超写实。", "details": "无美颜滤镜,无修图,无人工皮肤平滑。她穿着一件浅黄色罗纹工字背运动文胸和极短的白色荷叶边运动短裤。腰部纤细,连接着突出、圆润的臀部和丰满的臀大肌区域。前景是带有白色顶带的黑色网球网。她金色的头发扎成凌乱的马尾辫,脸颊两侧有几缕散落的发丝。皮肤纹理必须包含逼真的细节、细微的毛孔和重力作用下自然的软组织表现,无人工平滑。", "attire": "浅黄色露脐运动文胸,带白色肩带,白色荷叶边超短裤。"}, "pose": {"orientation": "四分之三后视图,回头越过左肩直接看向镜头。", "posture": "身体背对镜头。右臂弯曲,手放在臀部附近,将一个黄色网球靠在后腰。", "weight_distribution": "重心稍微偏向左腿,形成自然的脊柱曲线和明显的臀部倾斜。", "gaze": "直视镜头,表情中性、平静。"}, "environment": {"location": "室外网球场。", "elements": "绿色硬地球场表面,带有白色边界线。左手腕上戴着一块银色手表。", "anatomical_fidelity": "精确保持沙漏形身材比例。她的面部特征包括柔和的棕色眼睛、笔直的鼻子和自然的嘴唇。左臂向下伸展,手搭在网球网上,握着网球拍。保持数码照片原始、未经编辑的质量,包括散乱的头发和自然的皮肤瑕疵。"}, "colors_and_tone": {"palette": "柔和的黄色、白色和绿色,与温暖的棕褐色皮肤形成对比。", "tonality": "自然的饱和度和平衡的对比度;反映室外环境的逼真白平衡。"}, "quality_and_technical_details": {"resolution": "高保真纹理", "sharpness": "焦点清晰地落在主体的脸部和躯干上,背景逐渐模糊。"}, "aspect_ratio_and_output": {"ratio": "3:4"}, "controlnet": {"pose_control": {"model_type": "DWPose", "purpose": "精确的骨骼和姿势锁定", "constraints": ["preserve shoulder width", "preserve hip angle", "preserve spine curvature", "preserve limb placement"], "recommended_weight": 1.0}, "depth_control": {"model_type": "ZoeDepth", "purpose": "深度、体积和相机到身体的空间锁定", "constraints": ["preserve chest and hip volume", "prevent flat or compressed depth", "maintain clear torso-to-background separation"], "recommended_weight": 0.85}}, "negative_prompt": {"prohibitions": ["anatomy normalization", "body proportion averaging", "smaller bust than reference", "reduced chest volume", "flattened or compressed breasts", "tightened or artificially supported breasts", "slimmed torso", "aesthetic proportion correction", "beauty standard enforcement", "dataset-average female anatomy", "camera angles that reduce volume", "wide-angle distortion", "lens compression", "cropping that removes volume", "depth flattening", "mirror selfies", "phone-in-hand selfies", "reflections", "beautification filters", "skin smoothing", "plastic skin", "airbrushed texture", "stylized realism", "editorial fashion proportions"]}}。进阶玩法:把方向光改成侧逆光,画面氛围会立刻变得更有故事感。