三分钟肩颈拉伸图：高级感诠释

出图描述：Please create a diagram about “Shoulder-stretch exercises you can do in 3 minutes.” Use minimal illustrations, with a woman as the model. Size 3:4.。进阶玩法：把方向光改成侧逆光，画面氛围会立刻变得更有故事感。