镜前健身自拍：柔光下的优雅时刻

{ "project_settings": { "project_name": "健身房镜前自拍系列", "version": "4.0.0-granular", "target_model": "Stable Diffusion / Midjourney v6" }, "generation_parameters": { "face_preservation": { "enabled": true, "method": "Reference ControlNet / IP-Adapter", "strictness_level": "高", "protected_features": [ "面部结构", "眉形", "妆容风格", "唇形", "发际线还原度" ] }, "technical_specs": { "aspect_ratio": "4:5", "resolution": "8K", "orientation": "竖版" } }, "scene_composition": { "subject": { "demographics": {

方向：竖版。

柔光下的优雅健身自拍。

场景类型：室内健身房。

半扎马尾。

发质：光滑、顺直。