深夜浴室自拍 · 工作室级演绎

{
"meta": {
"quality": "ultra photorealistic",
"resolution": "8k",
"camera": "iPhone 15 Pro Max",
"lens": "24mm",
"aspect_ratio": "9:16",
"style": "low light iphone selfie, soft grain, intimate bedroom realism"
},

"character_lock": {
"age": "20岁出头",
"ethnicity": "拉丁裔",
"hair": { "color": "乌黑", "style": "长而松散的波浪卷", "effect": "略显凌乱，披在一侧肩膀上" },
"body": { "type": "娇小但有柔和曲线", "chest": "自然B罩杯", "waist": "纤细", "hips": "宽臀" }
},

"scene": {
"location": "浴室台面",
"time": "深夜",
"atmosphere": "安静、温暖、沐浴后的蒸汽弥漫"
},

"camera_perspective": {
"pov": "手机略高于视线水平",
"angle": "高角度自拍",
"framing": "脸部 + 胸部 + 台面反射"
},

"subject": {
"position": "身体前倾靠在浴室台面上",
"pose": {
"one_hand": "拿着手机",
"expression": "柔和疲惫的眼神，放松的嘴唇，微妙的坏笑"
},
"outfit": {
"top": {
"type": "宽松的复古乐队T恤，滑落一侧肩膀",
"color": "褪色黑色",
"fit": "宽松，悬垂"
},
"bottom": {
"type": "棉质平角短裤",
"color": "灰色"
}
}
},

"skin": {
"tone": "暖橄榄色",
"texture": "自然肤质，毛孔可见，脸颊略带红晕",
"lighting_effect": "上方柔和温暖的梳妆灯光，蒸汽柔化边缘"
},

"background": {
"setting": "现代公寓浴室",
"elements": ["模糊的镜子边缘", "台面上的护肤品瓶子", "温暖的梳妆灯光"],
"atmosphere": "舒适、湿润、私密"
},

"the_vibe": {
"energy": "毫不费力、随性自在",
"mood": "困倦的随意自信",
"aesthetic": "真实的深夜浴室镜子时刻",
"authenticity": "零努力，最大魅力",
"caption_energy": "她甚至没想让自己看起来很美"
},

"constraints": {
"must_keep": ["soft warm vanity lighting", "steam atmosphere", "oversized tee slipping off shoulder", "natural skin texture", "high angle selfie perspective"],
"avoid": ["bright light", "professional photography look", "heavy makeup", "perfect symmetry", "watermark", "studio quality"]
},

"negative_prompt": ["blurry", "overexposed", "text", "watermark", "ugly", "deformed hands", "harsh lighting", "studio quality", "airbrushed skin"]
}。工作流：生成多张候选后再做 best-of-N 筛选，可避免一次性出图的不稳定。